More Cross Country
Posted in Cross Country, Running, tagged Cross Country, Kids, Running on September 22, 2007 | No Comments »
Yesterday we went to practice at Foothill high school. The miles are getting easier. The kids did 1 mile of warm up laps and then we either go out running for an additional 3-4 or work on running techniques.
The coach timed all the kids on a straight flat dirt trail. Nikhil [...]
